A condition caused due to degeneration of the spine.
Spondylosis is the most common form of spine bone degeneration that begins to affect people from their middle-age onwards. Spondylosis is usually asymptomatic. Symptoms show up when a bone spur pinches a nerve, or simply begins with pain and stiffness.
These symptoms include:
·Stiffness in the neck and back
·Pain in the arms and shoulders Also in lower back and legs
·Difficulty moving the neck and back
·Headaches and dizziness
Sometimes, the condition develops into cervical myelopathy and shows up as:
·Numbness and tingling in the limbs when the nerve is pinched
·Loss of bladder and bowel movement (Cauda Equina syndrome)
·Lack of co-ordination
·Difficulty walking
·Difficulty in balancing
· Weakness in hands and foot muscles.
Spondylosis is caused primarily by:
·Bone and muscle degeneration
·Disc generation: This causes bone spurs that add friction to spinal movements
·Poor posture and sitting incorrectly
·Spinal injury or partial disc dislocation
·Sedentary lifestyle
At Kalp Health Care, our wise and empathetic professionals take a transparent and innovative approach to ensure you receive the highest quality care, personalized to your unique health journey.
At Kalp Health Care, we believe in precision and personalization, our wise and empathetic approach ensures that your treatment is innovative, transparent, and, above all, centered around your unique needs and holistic health.That’s why:
Individualized Approach: Our expert team crafts unique treatment protocols for each patient.
Unique Needs: Even if two patients have a similar diagnosis, their treatments are tailored to their specific requirements.
Comprehensive Assessment: We consider not only the diagnosis but also your overall well-being, including physical, mental, emotional, and psychological health.
Holistic Care: Our patient-centric philosophy means that:
A 360-Degree View: We take into account every aspect of your health and life that may impact your well-being.
Emphasis on Well-being: Your treatment plan is designed to address not just physical pain but also your mental and emotional health.
I have been visiting the clinic for the past two years and my experience has been great. Dr. Kant is very knowledgeable and he treats his patients with full dedication and patience. I underwent treatment for my neck and back pain and I got relief after just a few sessions of dry needling. So, I would recommend everyone to visit KALP HEALTH CARE for any kind of physiotherapy treatment.
At the age of 53, a back problem is scary when a doctor tells you that you need 10 days of bed rest or surgery! I went to Kalp expecting the usual steps of physiotherapy, but I couldn't even stand up straight or get out of bed without shooting pain. This is an example of not judging a book by its cover. Dr. Kant is a simple man but a magician when it comes to his treatment. He is passionate and positive about his treatment and knows the human body like the back of his hand. A dedicated team with Dr. Monika and Dr. Rakesh got me on my feet in just 3 days. This is the best treatment I could have asked for!
Dr. Kant and his clinic are excellent in treating muscular and spinal issues - it's very clean and hygienic. Dr. Kant has great understanding and knowledge, quickly reaching to the root of what's wrong and able to provide Relief within a few sessions. I found a solution to my spine problem after seeking treatment from Dr. Kant - I had tried all kinds of treatments before but hadn't been able to find any relief.
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Dr. K. K. Kant is the Founder of Kalp Health Care, located in the sub-city of Dwarka, New Delhi.
There are trial & success methods to treat pain but as a seasoned professionals, we know when and bhow to combine clinical reasoning with manual therapy, modalities, and recent EBP to restore mobility & rejuvenate life.
Dr. K. K. Kant has a keen interest in Ortho – Sports – Spine – Pelvic Floor – Foot field and advanced manual therapy.
Spondylosis is a degenerative disease affecting the joints of the cervical vertebrae (Bones of the back of neck) with deposition of minerals in the discs (cushions), which is present in between the vertebral bones.
Activities like reading and writing for prolonged period demands a continuous muscle and ligaments tension and can result in neck strain. Some of the activities that cause gradual strain of the structures of the neck leading to neck pain and stiffness include-
Stand in front of the mirror with your back touching the walls. Try to push the wall with your back and neck. This exercise will correct your posture.
Do’s-
Avoid bad roads
Use firm collars while traveling
Exercise regularly
Do turn to one side while getting up from lying down
Don’ts-
Do not sit for prolonged period of time in stressful postures
Do not lift heavy weights on head or back
Do not turn from your body but turn your body moving your feet first
Do not lie flat on your stomach.
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